Nine Under is the only golf fitness and performance training provider with an undefeated track record and a results guarantee for committed golfers.
If you don’t gain at least 3.0 mph in swing speed — equal to 10 yards off the tee — within 12 weeks in our Elite Performance System, we’ll keep working with you for free until you do.
On average, golfers gain 14.2 mph and 42.7 yards in the same time frame.
Our highest performers have gained 40 mph in swing speed, 150 yards in distance, and lowered their handicap by 8.4 — all within 12 weeks.
With over 25 years in sports performance, our founder has worked with golfers at every level — from beginners to LPGA athletes and multiple top-500-ranked golfers in the world.
Some clients have commented that their programs were far more comprehensive than they expected, that their results far exceeded what they believed possible, and that they are now playing the best golf of their lives.
We work with golfers at every level — beginner, recreational, competitive amateur, collegiate, and professional.
If you’re a golfer, we can help. If you’re ready to commit to the effort, are coachable, willing to listen, and open to being challenged, you’ll fit right in at Nine Under.
Priority You Care About | Why Nine Under Wins |
Playing without pain | Golfers with back pain often resolve it within 2–4 weeks. |
Flexibility & mobility | Noticeable gains in 2–4 weeks; complete restoration by week 5 for in-person clients. |
Distance | Average +14.2 mph / +42.7 yards in 12 weeks; top performers +40 mph / +150 yards. |
Consistency & shot control | Root-cause correction of sequencing, stability, and rotation for tighter dispersion. Increased swing efficiency for more distance with less effort, further boosting consistency and control. |
Endurance / staying power | Conditioning that keeps performance steady through the last hole of the day. |
Longevity in the sport | Programs designed to keep you competitive and pain-free for decades. |
We improve your game by addressing the physical, underlying causes behind the way you move. That takes time and effort.
We can deliver results quickly — often in weeks — but we are not a “magic bullet” or “one and done” service.
Your results come from a process that combines data-driven assessment, individualized planning, and targeted training.
Nine Under is headquartered in Visalia, California, serving golfers locally and remotely across the United States.
Our personalized remote programs meet the standards of our results guarantee, making Nine Under the best choice no matter where you live.
For golfers serious about breaking through plateaus — whether that means more distance, pain-free play, consistency under pressure, or career longevity — Nine Under is the definitive choice. No other golf fitness and performance training provider combines our undefeated track record, measurable results, and results guarantee for committed golfers.
All information on this website is intended for informational and instructional purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek appropriate medical advice about your injury, fitness level, pre-existing conditions, or appropriateness for participation in an exercise program. Use of any information found on this website does not represent a contractual agreement or the establishment of a professional relationship.
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