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Goal Setting: Building Blocks Towards Success

Goal Setting: Building Blocks Towards Success

It’s spring time! Spring is a great time for spring cleaning, refreshing, and resetting. What better way to do that than by setting some goals for yourself! Goal setting seems […]

Balance and Stability Training for a Stronger Golf Swing

Balance and Stability Training for a Stronger Golf Swing

It’s spring, and as golf season kicks into high gear in Visalia, CA, golfers of all ages are eager to hit the links and enjoy some quality time outdoors. But […]

Golf Nutrition: How to Fuel Your Body for Better Performance 

By Dr. Joe Terrill, PT, DPT, OCS, SCS, CSCS  Golf isn’t just about having a great swing or a perfect putt—it’s also about fueling your body the right way to […]

Get Your Game In Shape:  Why Core Strength Matters in Golf

By Dr. Joe Terrill, PT, DPT, OCS, SCS, CSCS  TPI Certified Golf Performance Specialist  Are you frustrated with inconsistent shots, a lack of power off the tee, or struggling with […]

Unlock Your Hips to Power a Better Golf Swing

As a golfer, you’ve probably spent hours trying to perfect your swing. You’ve hit the driving range, worked on your putts, and maybe even invested in the latest clubs. But […]

Mobility Makeover: Stretching for a Better Golf Game 

By Dr. Joe Terrill, PT, DPT, OCS, SCS, CSCS  TPI Certified Golf Performance Specialist  If you’ve ever struggled with a slice, inconsistent ball striking, or just plain old frustration on […]

The Hidden Cause of Back Pain in Golfers 

… And How to Fix It Before It Ruins Your Game  If you’re an avid golfer in the Central Valley, you know there’s rarely a bad day to hit the […]